AHA moment

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I left you today with no pain ‘over my heart’ (which I know is the breast bone), no pain from my hips down to my knees and all around, no pain underneath my feet and no bladder pain.  I had a nice long walk with my friend at Burgoyne Woods and felt strong and healthy!

It has been quite a while since I have felt this good, I believe we had some AHA moments today and look forward to feeling and learning more.

Thank you my friend and see you soon.

Suzanne

xo